Each case of colitis is unique, but is it generally okay to have caffeine? Learn more here. Read More »
Everyone always recommends getting more whole grains in your diet, but why are whole grains so important? Read on to learn why. Read More »
Digestion is when the body breaks down the food we consume into smaller particles to get absorbed into the bloodstream. The entire digestion process is divided into three different stages: oral, gastric, and intestinal. Know the process of digestion and the time it takes to digest food in this article. Read More »
When carbohydrates are digested, they are sent into the bloodstream and become sugars called glucose. Read on to find out how the body turns carbohydrates into glucose. Read More »
People, especially those with diabetes, may think using artificial sweetener is the way to go. However, artificial sweeteners usually have their own negative health impacts. Keep reading to learn about the affects of sugar and artificial sweeteners on the body. Read More »
Read this article to learn how magnolia bark extract can help you treat bad breath. Read More »
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